Nervous System-Centered Chiropractic
Pleasant Hill
Helping your nervous system restore balance,
harmony, and connection.
Gentle, nervous system-centered chiropractic care in Pleasant Hill, CA. Serving families across the East Bay with care that eases tension, supports resilience, and nurtures lasting well-being beyond traditional adjustments
A Sanctuary for Your Nervous System
At Life Force Chiropractic, we offer gentle, nervous system-centered care for individuals and families seeking healing that goes deeper than symptom relief.
Whether you're recovering from an injury or trauma, navigating pregnancy or postpartum, planning a family, seeking to improve athletic performance, moving through a challenging life transition, or simply longing to feel more at home in your body—this is a space to land, restore, and be supported.
As Pleasant Hill's nervous system-centered practice, we understand that healing happens when your body feels safe to restore itself. Our gentle chiropractic techniques help your body relax and find balance—going beyond the snap, crackle, pop of traditional approaches.
We care for people across all stages of life: infants, children, adults, elders, and growing families. Regardless of age or current state of health, we believe everyone can benefit from a clear spine and a supported nervous system.
Clients come to release stress, recover more fully, and bring their bodies back into balance for greater resilience, connection, and vitality. Wherever you find yourself on your journey, we meet you there—offering care that is quiet, integrative, and rooted in the wisdom of your body.
If you’re seeking greater ease, vitality, and connection—welcome!
You’re in the right place.
Our Offerings
Chiropractic Care
Not your traditional snap, crackle, pop. Nervous system-centered adjustments to unwind tension, regulate your body, and restore whole-body alignment. Perfect for Pleasant Hill families seeking gentle, effective care.
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YOGA NIDRA & SOUND BATH EVENTS
Monthly gatherings in Pleasant Hill to restore, ground, and reconnect with your body's deeper rhythms and inner wisdom. Experience guided nervous system regulation in community. Perfect for supporting your chiropractic care or as a standalone practice for deep rest and renewal.
JOIN OUR NEXT GATHERING
Online Meditation & Nervous System Courses
Self-paced tools to support nervous system regulation and build resilience and reconnect to your embodied self from home. Perfect for busy schedules or as support between visits.
BROWSE COURSES
Meet Dr. Alandi Stec, DC
NERVOUS SYSTEM-CENTERED CARE FOR PLEASANT HILL FAMILIES
Dr. Alandi brings a unique blend of clinical expertise and intuitive presence to her practice. Trained in Bio-Geometric Integration and mentored by Dr. Eric Rubin at NorthPoint Chiropractic, she specializes in gentle, nervous system focused care that honors both nervous system science and the body's innate wisdom.
As a former artistic swimming competitor and coach, she cultivated a profound understanding of movement mechanics—further enriched through her dedication to CrossFit. Complemented by her studies in yoga philosophy, Reiki, and somatic healing, this foundation shapes her deeply attuned approach to care.
Whether you're seeking support for stress, recovery, or simply wanting to feel more at home in your body, Dr. Alandi meets you exactly where you are with care that's slow, intuitive, and deeply respectful of your body.
What Clients Are Saying
FREE RESET GUIDE
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FREE RESET GUIDE 〰️
UNLOCK YOUR BODY'S NATURAL WISDOM:
FREE 5-DAY RESET GUIDE
Download the Mindful Reset Guide—daily micro-practices to calm the vagus nerve, soften tension, and spark self-trust.
- 5 days of practical guidance
- Simple regulation techniques
- Templates for lasting change
Common Questions
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Chiropractic care at Life Force Chiropractic goes beyond adjusting joints and bones—it works with the nervous system, the organizing force of the body. Through gentle, precise touch, each adjustment helps your system release stored tension, integrate new patterns of movement, and return to greater alignment and harmony. This allows your body to realign and heal from the inside out.
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Yes. Gentle chiropractic works by honoring the sensitivity of your nervous system. Through light, intentional touch, the body feels safe enough to release held patterns of stress and tension. This approach not only supports comfort, but often leads to deeper and more sustainable transformation.
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Yes! We care for people at every stage of life, from infants to elders. Because the nervous system is always developing and adapting, gentle chiropractic supports the body’s ability to release tension and grow with greater ease. This approach is especially supportive for children, whose systems are learning, integrating, and shaping lifelong patterns of health.
Conveniently Located in Pleasant Hill
Serving families throughout the East Bay including Walnut Creek, Concord, Lafayette, and surrounding communities.
Our peaceful office provides a sanctuary for nervous system healing right in the heart of Pleasant Hill.