Monthly Yoga Nidra & Sound‑Bath Gatherings
RESTORE YOUR NERVOUS SYSTEM,
BATHE IN HEALING SOUND,
AND RE‑ENTER LIFE FEELING NOURISHED,
GROUNDED, AND VIBRANTLY ALIGNED.
About These Experiences
Yoga Nidra for Nervous System Regulation & Embodiment
Join D.C. Reiki Master Dr. Alandi for a Yoga Nidra session designed to restore your nervous system and awaken embodied awareness. Experience deep rest that integrates mind and body, leaving you clear, connected, and at ease.
BONUS
• Yoga Nidra Companion Journal—a beautifully crafted PDF with reflective prompts to help you tune into your body’s wisdom before and after practice.
• Guided Practice Audio—a guided practice you can revisit anytime you need a dose of restorative stillness.
Want to dive deeper? Read our Yoga Nidra articles →
Sound Bath + Reiki Workshop & Experience
Immerse yourself in the healing vibration of sound and gentle Reiki energy. Join Dr. Alandi Stec and Sound‑Healer Tiffany Nelson for a collaborative journey into soothing frequencies and subtle‑energy alignment.
Our highest intention is to hold a sacred space for your healing and expansion—guiding you toward harmony, balance, and self‑discovery. Allow the union of sound and Reiki to rejuvenate your mind, body, and spirit in a nurturing environment.
Learn more about sound healing & Reiki in our blog.
Read articles →
Upcoming Dates
Yoga Nidra for Nervous System Regulation & Embodiment
D.C. Reiki Master, Dr. Alandi warmly invites you to 'Yoga Nidra for Nervous System Regulation & Embodiment' at NorthPoint Chiropractic
Yoga Nidra is a guided practice that invites deep rest while simultaneously awakening your awareness—supporting nervous system regulation, integration, and embodied healing. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
INCLUDES: Your Personal Yoga Nidra Companion Journal - Take home a beautifully crafted journal designed to deepen your experience through reflective prompts, helping you tune into your body's wisdom before and after practice.
To read more on the practice of Yoga Nidra, read my blog on this practice here.
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
$75 INVESTMENT | LIMITED TO 10 PARTICIPANTS
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
INVESTMENT: $80
To read more about this event, read my blog here.
Yoga Nidra for Nervous System Regulation & Embodiment
D.C. Reiki Master, Dr. Alandi warmly invites you to 'Yoga Nidra for Nervous System Regulation & Embodiment' at NorthPoint Chiropractic
Yoga Nidra is a guided practice that invites deep rest while simultaneously awakening your awareness—supporting nervous system regulation, integration, and embodied healing. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
INCLUDES: Your Personal Yoga Nidra Companion Journal - Take home a beautifully crafted journal designed to deepen your experience through reflective prompts, helping you tune into your body's wisdom before and after practice.
$75 INVESTMENT | LIMITED TO 10 PARTICIPANTS
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
Yoga Nidra for Nervous System Regulation & Embodiment
D.C. Reiki Master, Dr. Alandi warmly invites you to 'Yoga Nidra for Nervous System Regulation & Embodiment' at Life Force Chiropractic
Yoga Nidra is a guided practice that invites deep rest while simultaneously awakening your awareness—supporting nervous system regulation, integration, and embodied healing. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$45 INVESTMENT | LIMITED TO 10 PARTICIPANTS
Venmo $45 to @Alandi-Stec, with the comment “Yoga Nidra”, to secure your spot as there is limited space.
CLICK HERE TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
Yoga Nidra for Nervous System Regulation & Embodiment
D.C. Reiki Master, Dr. Alandi warmly invites you to 'Yoga Nidra for Nervous System Regulation & Embodiment' at Life Force Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$40 INVESTMENT
Venmo $40 to @Alandi-Stec, with the comment “Yoga Nidra”, to secure your spot as there is limited space.
CLICK HERE TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
Yoga Nidra for Nervous System Regulation & Embodiment
D.C. Reiki Master, Dr. Alandi warmly invites you to 'Yoga Nidra for Nervous System Regulation & Embodiment' at NorthPoint Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$65 INVESTMENT | 15 SPOT LIMIT
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
$75 INVESTMENT
CLICK HERE TO SECURE YOUR SPOT
To read more about this event, read my blog here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at Life Force Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$40 INVESTMENT
Venmo $40 to @Alandi-Stec, with the comment “Yoga Nidra”, to secure your spot as there is limited space.
CLICK HERE TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at NorthPoint Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$65 INVESTMENT | 15 SPOT LIMIT
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
$75 INVESTMENT
CLICK HERE TO SECURE YOUR SPOT
To read more about this event, read my blog here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at Life Force Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$40 INVESTMENT
Venmo $40 to @Alandi-Stec, with the comment “Yoga Nidra”, to secure your spot as there is limited space.
CLICK HERE TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at NorthPoint Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$65 INVESTMENT | 15 SPOT LIMIT
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
$75 INVESTMENT
CLICK HERE TO SECURE YOUR SPOT
To read more about this event, read my blog here.
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
$65 INVESTMENT
CLICK HERE TO SECURE YOUR SPOT
To read more about this event, read my blog here.
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
$65 INVESTMENT
Venmo $65 to @Alandi-Stec, with the comment “sound energy”, to secure your spot as there is limited space.
CLICK HERE TO SECURE YOUR SPOT
To read more about this event, read my blog here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at NorthPoint Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$65 INVESTMENT | 15 SPOT LIMIT
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
New Year’s Eve Retreat: A Journey of Reflection, Intention, and Connection
As we close the chapter on 2024 and prepare to step into 2025, we invite you to gather with us in a sacred space for reflection, intention-setting, and deep connection. Join us for an afternoon of stillness and contemplation, where we will honor the experiences of the past year and set clear, heartfelt intentions for the year ahead.
This four-hour mini retreat will guide you through gentle practices of meditation, mindfulness, and self-inquiry, creating a space for integration and renewal. Together, we will reflect on the lessons of 2024 and open our hearts to the possibilities of 2025, allowing our intentions to blossom with clarity and purpose.
This gathering is an opportunity to nourish your body, mind, and soul, bringing alignment to your deepest desires and connecting with the supportive energy of community.
Alandi & Tiffany warmly invite you to celebrate the new year in a way that is intentional, peaceful, and profoundly restorative. Come join us as we close out the year with gratitude and step into the new one with intention and grace.
**Tea & light snacks included**
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
$65 INVESTMENT
Venmo $65 to @Alandi-Stec, with the comment “sound energy”, to secure your spot as there is limited space.
CLICK HERE TO SECURE YOUR SPOT
To read more about this event, read my blog here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at NorthPoint Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$60 INVESTMENT | 15 SPOT LIMIT
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at Align Yoga Studio
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$65 INVESTMENT
REGISTER AT ALIGN YOGA STUDIO
To read more on the practice of Yoga Nidra, read my blog on this practice here.
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
$65 INVESTMENT
Venmo $65 to @Alandi-Stec, with the comment “sound energy”, to secure your spot as there is limited space.
CLICK HERE TO SECURE YOUR SPOT
To read more about this event, read my blog here.
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
$65 INVESTMENT
CLICK HERE TO SECURE YOUR SPOT
To read more about this event, read my blog here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at NorthPoint Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$60 INVESTMENT | 15 SPOT LIMIT
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at Life Force Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$65 INVESTMENT
Venmo $65 to @Alandi-Stec, with the comment “Yoga Nidra”, to secure your spot as there is limited space.
CLICK HERE TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
CLICK HERE TO SECURE YOUR SPOT
To read more about this event, read my blog here.
SOUND BATH & REIKI,WORKSHOP & EXPERIENCE
Immerse yourself in the healing vibration of sound and energy transmission! Join Dr. Alandi Stec and Sound Healer Tiffany Nelson for this magnificent collaborative offering.
It is our highest intention to create a sacred space for your healing and expansion into the depths of your own consciousness for accessing your innate wisdom. Allow Alandi and Tiffany to guide you toward greater harmony, balance, and self-discovery, as you embrace the holistic healing of sound and Reiki. Don't miss this unique opportunity to rejuvenate your mind, body, and spirit in a nurturing and supportive environment.
$65 INVESTMENT
CLICK HERE TO SECURE YOUR SPOT
Venmo $65 to @Alandi-Stec, with the comment “sound energy”
To read more about this event, read my blog here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at NorthPoint Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$60 INVESTMENT | 15 SPOT LIMIT
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at NorthPoint Chiropractic
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
$60 INVESTMENT | 15 SPOT LIMIT
CONTACT NORTHPOINT CHIROPRACTIC TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
Yoga Nidra: Rest and Restore Your Consciousness
D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at Holistika, Lafayette
Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
CONTACT HOLISTIKA TO SECURE YOUR SPOT
To read more on the practice of Yoga Nidra, read my blog on this practice here.
What Participants Are Saying
Share Your Experience
Loved your session? Help others find the rest they need by leaving a quick Google review.
Save $15 & Deepen Your Practice
*
Save $15 & Deepen Your Practice *
Healing deepens with rhythm.
Purchase the full three-session bundle, secure your seat in all three Sound Bath + Reiki evenings (July · August · September) and give your nervous system the spacious repetition it needs to soften, integrate, and restore.