Yoga Nidra Session
D.C. Reiki Master, Dr. Alandi warmly invites you to 'Yoga Nidra for Nervous System Regulation & Embodiment'.
Yoga Nidra is a guided practice that invites deep rest while simultaneously awakening your awareness, supporting nervous system regulation, integration, and embodied healing. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
INCLUDES: Your Personal Yoga Nidra Companion Journal - Take home a beautifully crafted journal designed to deepen your experience through reflective prompts, helping you tune into your body's wisdom before and after practice.
D.C. Reiki Master, Dr. Alandi warmly invites you to 'Yoga Nidra for Nervous System Regulation & Embodiment'.
Yoga Nidra is a guided practice that invites deep rest while simultaneously awakening your awareness, supporting nervous system regulation, integration, and embodied healing. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
INCLUDES: Your Personal Yoga Nidra Companion Journal - Take home a beautifully crafted journal designed to deepen your experience through reflective prompts, helping you tune into your body's wisdom before and after practice.
D.C. Reiki Master, Dr. Alandi warmly invites you to 'Yoga Nidra for Nervous System Regulation & Embodiment'.
Yoga Nidra is a guided practice that invites deep rest while simultaneously awakening your awareness, supporting nervous system regulation, integration, and embodied healing. Come, nourish you on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.
INCLUDES: Your Personal Yoga Nidra Companion Journal - Take home a beautifully crafted journal designed to deepen your experience through reflective prompts, helping you tune into your body's wisdom before and after practice.
