Come Back to Yourself
Wherever You Are
Your body knows how to heal.
These digital offerings give you the rhythm, space, and support to return to that knowing—
on your own time, in your own way.
Not sure where to start?
Begin with the 12-Day Nervous System Reset or try the Free 5-Day Guide.
Welcome to Life Force Chiropractic
Care that meets your body where it is and honors what it knows.
Located in Pleasant Hill & San Francisco, Life Force Chiropractic is a space where your system is met with presence, your story is welcomed, and your healing is supported.
Led by Dr. Alandi Stec, DC, we offer:
1
Gentle chiropractic care that weaves craniosacral techniques, Reiki, and tissue unwinding—rooted in nervous system awareness and the body’s natural ability to self-heal.
2
Nervous system restoration events like Yoga Nidra + Sound Bath & Reiki
3
Self-paced courses for deep, embodied nervous system healing
Clients come from across the Bay Area—including Orinda, Lafayette, Alamo, Danville, San Ramon, Walnut Creek, Clayton, and beyond—for care that feels different: relational, grounded, and truly attuned.
Chiropractic Care
Not your traditional snap, crackle, pop. Gentle, intuitive care to unwind tension, regulate your nervous system, and restore whole-body alignment.
Book a Visit
Yoga Nidra & Nervous System Events
Monthly gatherings to restore, ground, and reconnect with your body’s deeper rhythms and inner wisdom.
VIEW UPCOMING EVENTS
Online Courses
Self-paced tools to support regulation, build resilience, and reconnect to your embodied self—from anywhere.
BROWSE COURSES
What Clients Are Saying
FEATURED ONLINE OFFER
12-Day Nervous System Regulation
Restore balance. Return to your natural rhythm.
• 12 guided practices (15-30 min) that flow from Foundation → Exploration → Integration
• A downloadable practice journal for tracking insight and growth
• Lifetime, self-paced access—return whenever you need a reset
$50 · self-paced
FREE RESET GUIDE
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FREE RESET GUIDE 〰️
UNLOCK YOUR BODY'S NATURAL WISDOM:
FREE 5-DAY RESET GUIDE
Download the Mindful Reset Guide—daily micro-practices to calm the vagus nerve, soften tension, and spark self-trust.
- 5 days of practical guidance
- Simple regulation techniques
- Templates for lasting change
