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Yoga Nidra: Rest and Restore Your Consciousness

  • Rooted Coffee 1321 Locust Street Walnut Creek, CA, 94596 United States (map)

D.C. Reiki Master, Dr. Alandi warmly invites you to 'An Evening of Yoga Nidra' at Rooted Coffee

Yoga Nidra is a guided meditation practice that bridges the awareness of our sleeping and waking consciousness into the continuum of our beingness. Come and nourish yourself on your deepest levels of being. Revitalize, connect and expand your sense of clarity and ease.

$35 INVESTMENT | 20 SPOT LIMIT

CLICK HERE TO SECURE YOUR SPOT

Venmo $35 to @Alandi-Stec, with the comment "Rooted in Yoga"

To read more on the practice of Yoga Nidra, read my blog on this practice here.

To prepare for this practice, read my blog post here.

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October 11

Yoga Nidra: Rest and Restore Your Consciousness

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April 3

Bodywork Class and Jam at The Alembic